Amount of Threonine in Asparagus, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Asparagus, raw there is 0.084 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Asparagus, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Asparagus, raw

Asparagus, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, raw are listed below.

Water 93.22 g 93.22%
Energy (calorie) 20 kcal
Energy (joule) 85 kJ
Protein 2.2 g 2.2%
Total lipid (fat) 0.12 g 0.12%
Ash 0.58 g 0.58%
Carbohydrate, by difference 3.88 g 3.88%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 1.88 g 1.88%
Sucrose 0.23 g 0.23%
Glucose (dextrose) 0.65 g 0.65%
Fructose 1 g 1%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.14 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 52 mg 0.05%
Potassium, K 202 mg 0.20%

Nutrients in Asparagus, raw